3 Best fruit smoothie recipes
Posted: 07/28/2015 05:50 PM IST
Most fruits like berries and bananas, melon and kiwi go very well as smoothies. These delicious healthy smoothie recipes are easy to prepare and also healthy. Prepare them at your home and enjoy its delicious taste.
Strawberry Banana Smoothie:
Ingredients:
1 glass of milk
1 banana, chopped
1 tsp honey
1 cup strawberries, sliced into halves
Method:
In a blender add milk, bananas, honey, handful of strawberries.
Give this a good blend.
Garnish with a some mint leaves.
Banana and Honey Smoothie:
Ingredients:
400 ml yogurt, frozen
2 bananas, frozen
3 tsp honey
2 tsp pumpkin seeds
10 ml water
Method:
Peel bananas and put yogurt and bananas in a blender
Add 2 tsp of honey. Add 2 tsp of pumpkin seeds. Add a dash of water
Give it a good whisk till smooth.
Pour in a tall cold glass.
Garnish with pumpkin seeds and honey.
Melon and Kiwi Fruit Smoothie:
Ingredients:
1 kiwi, cut
2-3 slices of papaya
2 slices of melon
A couple of grapes
1 plum, sliced
1 glass milk
1/2 - 1 tsp honey
1/2 cup oats
Method:
Mix all the ingredients in a blender and blend well.
Serve chilled.
You can use sugar or honey according to your taste.
By Lizitha
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