Anti-gravity cocooning upgrades yoga, meditation
Posted: 05/03/2016 04:59 PM IST
Yoga is not just about relaxation or peace. It is beyond more. The benefits it gives can never be ignored.
Among the several yoga and meditation poses, anti-gravity cocooning is one, which needs a special mention.
Also read: 5 Simple yoga poses
What is that so special about performing yoga in this style. A short video below, answers this question
By Phani Ch
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