Amazing Beauty benefits of papaya

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Papaya has amazing health and beauty benefits. The fruit is rich in beta-carotene, vitamin A, papain enzyme that are good for skin. Here's how you can use this fruit in your skin and hair care routine.

The best feature of papaya is its ‘Low Sodium Quality’, thus resulting in very little retention of water and can helps you keeping hydrated.

Papaya helps in preventing premature aging and has anti-cancerous and anti-inflammatory properties.

It is a good source of vitamin A and works as a great anti-oxidant on skin.

With Vitamin A and Papain enzyme, papaya helps remove dead skin cells and inactive proteins, thus rejuvenates skin.

Papaya paste can help in reducing acne, treating sore and cracked heels.

With rich content of minerals, vitamins and enzymes, papaya acts as a natural conditioner, and can make your hair softer and smoother.

Applying papaya paste with plain yogurt, vitamin E oil and honey can help in lightning skin tone.

Papaya can also be used in treating the dark spots. In order to remove dark spots you have to apply mashed papaya mixed with milk on the affected area.

By Lizitha